Weigh In record (no journal entry) for 19 February 2024
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1398 kcal
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Fat: 71.73g | Prot: 92.43g | Carbs: 95.25g.
Breakfast: SPAR Рыба Жареная в Белках, Bonvida Гауда Сыр Нарезка, Сырники Домашние. Lunch: Царка Йогурт с Манго. Dinner: Домик в деревне Сметана 15%, Творожная Запеканка с Манкой. more...
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Losing 0.9 kg a Week
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nusya111's Weight History
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