Weigh In record (no journal entry) for 06 February 2024
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72.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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975 kcal
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Fat: 48.37g | Prot: 58.01g | Carbs: 73.67g.
Breakfast: Café com Açúcar, Ovo Mexido. Lunch: Caseira Carne de Porco Frita, Quero Feijão Carioca , Quiabo Refogado. Snacks/Other: Kibon Sorvete de Flocos, Café com Açúcar, Ovo Frito sem Gordura. more...
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Gaining 0.1 kg a Week
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andressalaais's Weight History
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