Weigh In record (no journal entry) for 19 February 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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625 kcal
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Fat: 15.30g | Prot: 24.92g | Carbs: 102.29g.
Breakfast: Сахар, Шампиньоны Жареные, Сыр, Жареная или Запеченная Курица, Лаваш, Яблоко. more...
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Losing 1.1 kg a Week
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Helga13018's Weight History
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