Weigh In record (no journal entry) for 23 May 2015
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77.6 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 37.57g | Prot: 67.53g | Carbs: 6.69g.
Breakfast: Egg White, Eggland's Best Large Grade A Eggs. Lunch: heluvagood FATH TIME CHEDD X-SHARP WH, Empire White Ground Turkey, Cooked Green String Beans (from Fresh). more...
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Gaining 3.2 kg a Week
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Leftyfrhs's Weight History
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