Weigh In record (no journal entry) for 19 February 2024
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75 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2668 kcal
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Fat: 136.00g | Prot: 80.00g | Carbs: 280.00g.
Snacks/Other: 오리온 고소미 (35g), 롯데 초코파이 빅사이즈, 버거킹 (Burger King) 와퍼주니어. more...
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steady weight
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