Ana2072's Journal, 18 Feb 24

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Depois de 1 ano engordei novamente,mas estou aqui pra lutar e vencer!

67 kg Lost so far: 5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2024:

1159 kcal

Fat: 17.91g | Prot: 79.35g | Carbs: 163.94g. Breakfast: Café Brasileiro Café com Açúcar. Lunch: Camil Arroz Branco Cozido, Extra Charque Dianteiro, Grão-de-Bico Cozido. Dinner: Copacol Peito de Frango Cozido Temperado, Ovo Mexido (Inteiro, Cozido), Cuscuz (Cozido). Snacks/Other: Café Brasileiro Café com Açúcar. more...

2263 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Resting - 22 hours and 50 minutes. more...

Gaining 0.1 kg a Week

3 Supporters Support

Comments

É isso aí!! Volta com tudooooo, q dá certo!!🤗

18 Feb 24 by member: frpaty


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Ana2072's Journal, 18 Feb 24

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