Weigh In record (no journal entry) for 23 May 2015
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74.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 47.69g | Prot: 39.44g | Carbs: 81.96g.
Breakfast: Chicken Nuggets, Schinken (Regulär, ca. 11% Fett), Aldi Holländischer Gouda, Nutella Nutella, Bellasan Vitareform, Lidl Weltmeisterbrötchen. Lunch: Aldi Holländischer Gouda, Aldi Tortilla Wraps. more...
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Gaining 0.1 kg a Week
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JoeSnow74's Weight History
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