flouqiss's Journal, 18 Feb 24

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36 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2024:

1049 kcal

Fat: 38.51g | Prot: 61.30g | Carbs: 113.72g. Breakfast: Cereal, La Serenísima Leche Descremada. Lunch: Carne, Verduras Salteadas, Lucchetti Spaghetti. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Huevo Duro. more...

872 kcal

Exercise: Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...

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flouqiss's Journal, 18 Feb 24

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flouqiss's Weight History