Weigh In record (no journal entry) for 16 February 2024
|
63.8 kg
Lost so far: 23.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1078 kcal
|
Fat: 56.25g | Prot: 93.89g | Carbs: 60.23g.
Breakfast: Яйцо, Овсяные Отруби, Pure Milk Творог 5%, Растительное Масло. Dinner: Epica Йогурт Голубика-Лаванда, Корейский Морковча. Snacks/Other: Капучино. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|