Weigh In record (no journal entry) for 18 February 2024
|
92.2 kg
Lost so far: 11.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
714 kcal
|
Fat: 14.84g | Prot: 50.77g | Carbs: 94.25g.
Breakfast: Jump One Протеиновая Конфета Сочный Кокос, One Price Coffee Капучино на Кокосовом Молоке. Lunch: One Price Coffee Шашлычок Куриный с Картофелем. Dinner: Лавка Пекаря Хлеб Черный Янтарь, ВкусВилл Кефир 1%. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|