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Zumba Queen 3
Journal
08 Jul 17
Zumba Queen 3's Journal, 08 Jul 17
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Weigh In record (no journal entry) for 08 July 2017
60.1 kg
Lost so far:
0 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2017:
616 kcal
Fat: 33.70g | Prot: 19.81g | Carbs: 65.47g.
Breakfast:
Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Lipton Green Tea.
Lunch:
Sunshine Cheez-It White Cheddar Crackers, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Fennel Bulb, Galbani Colby Jack Snack Cheese.
Snacks/Other:
Welch's Fruit Snacks Fat Free.
more...
2387 kcal
Exercise:
Aqua Zumba - 1 hour, Zumba - 1 hour, Resting - 15 hours, Sleeping - 7 hours.
more...
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Zumba Queen 3's Weight History
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