Weigh In record (no journal entry) for 23 May 2015
|
50.1 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 34.97g | Prot: 97.38g | Carbs: 123.88g.
Breakfast: Fruttil Fruttosio Puro, Myprotein Impact Whey Protein, Albume d'uovo, Olio Extra Vergine di Oliva, Granarolo Latte Scremato, Crusca d'avena, Avena, Le Naturelle Albume d'uovo. Lunch: Fruttil Fruttosio Puro, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Rio Mare Tonno al Naturale, De Cecco Pasta Integrale . Snacks/Other: Myprotein High Pro Bar, Myprotein Dried Cranberries, Nocciole, Buongiorno Freschezza Carote Baby, Myprotein My Bar Zero. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eyturtle's Weight History
|