Weigh In record (no journal entry) for 13 February 2024
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42.9 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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862 kcal
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Fat: 46.75g | Prot: 10.14g | Carbs: 91.83g.
Breakfast: Россия Щедрая Душа Тёмный Шоколад Российский, Россия Щедрая Душа Шоколад Российский с Миндалем. Snacks/Other: Nescafe Gold, Nescafe Gold, Nescafe Gold, Nescafe Gold. more...
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Gaining 0.3 kg a Week
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