Weigh In record (no journal entry) for 23 May 2015
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75.1 kg
Lost so far: 24.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 31.20g | Prot: 232.36g | Carbs: 141.24g.
Breakfast: Вкуснотеево Творог 0,5%, Сахар. Lunch: Сахар, Heinz Кетчуп Томатный, Agama Филе Тунца. Dinner: Зеленое Яблоко, Вкуснотеево Творог 0,5%. Snacks/Other: Зеленое Яблоко, Банан, Вареное Яйцо. more...
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2815 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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pozitronik's Weight History
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