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Day 2 Carnivore. Wow, 1.5 lbs down! 😀 I knew that would happen. Excess water weight, I'm sure.
I would love to connect with anybody who is Carnivore 🍗🥩🥓🧀
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70.1 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1359 kcal
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Fat: 93.63g | Prot: 112.47g | Carbs: 9.29g.
Breakfast: Organic Valley Organic Half & Half, Viva Labs Organic Extra Virgin Coconut Oil, Applegate Farms Natural Emmentaler Swiss Cheese, Applegate Farms Natural Emmentaler Swiss Cheese, Land O'Lakes Traditional Half & Half, Viva Labs Organic Extra Virgin Coconut Oil. Lunch: Egg, Wal-Mart 93/7 Lean Ground Beef. Dinner: Avocados , Wal-Mart 93/7 Lean Ground Beef, Applegate Farms No Sugar Uncured Bacon. Snacks/Other: Great Value Butter (Salted), Great Value Ground Chicken , Beef Liver (Cooked, Pan-Fried) , Great Value Medium Cooked Shrimp. more...
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Losing 4.4 kg a Week
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