Weigh In record (no journal entry) for 18 February 2024
|
65.8 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
383 kcal
|
Fat: 21.38g | Prot: 23.76g | Carbs: 24.37g.
Breakfast: Пятерочка Яблоко Сезонное, Хохланд Творожный Сыр Сливочный, Dr. Korner Хлебцы Рисовые Паприка Чили, Ашан Киви, Сметана 15%, Простоквашино Творог 2%. Lunch: Азбука Вкуса Спаржа Зеленая на Пару. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1980 sveta's Weight History
|