Weigh In record (no journal entry) for 18 February 2024
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67.7 kg
Lost so far: 3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1060 kcal
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Fat: 31.41g | Prot: 36.87g | Carbs: 157.60g.
Breakfast: Apelsinmarmelad, Arla Herrgård 17%, Bregott Mellan, Arla Mellanfil, Kellogg's All-Bran Regular, Maribel Mixed Berries, Wasa Husman. Lunch: Semla. Dinner: Kung Markatta Sweet Chilisås, ICA Råkostsallad, Brysselkål (Fryst), Potatis (Skalad, med Salt, Kokt), ICA Basic Chicken Nuggets. more...
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Losing 0.7 kg a Week
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brittperson's Weight History
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