Weigh In record (no journal entry) for 18 February 2024
|
59.2 kg
Lost so far: 4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
471 kcal
|
Fat: 15.90g | Prot: 33.58g | Carbs: 49.33g.
Breakfast: Активиа Актибио Биойогурт Натуральный, Пискаревский Творог 5%, Слабое Кофе с Сахаром, Простоквашино Молоко 2,5%, Ясно Солнышко Овсянка №2. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliko82's Weight History
|