Weigh In record (no journal entry) for 18 February 2024
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1671 kcal
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Fat: 99.08g | Prot: 49.32g | Carbs: 143.34g.
Breakfast: ВкусВилл Торт Муссовый, Сливочное Масло, Булкин Одесский Рогалик. Lunch: Сарделька. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Метрополь Пирожное Картошка 1 шт, Профитроли, Холодный Кофе со Сливками. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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