Weigh In record (no journal entry) for 18 February 2024
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1501 kcal
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Fat: 109.04g | Prot: 36.93g | Carbs: 91.30g.
Breakfast: Савушкин Творог Зерненый 5%, Савушкин Фруктовый Наполнитель Лесная Ягода, Беллакт Сметана 19%, Сало, Блины на Молоке. Lunch: Фило с Сыром Горгонзола, Беллакт Сметана 19%, Борщ с Говядиной. Dinner: Мандарины. more...
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Gaining 2.1 kg a Week
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oksanabunos's Weight History
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