Weigh In record (no journal entry) for 18 February 2024
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49.3 kg
Lost so far: 616.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1700 kcal
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Fat: 53.38g | Prot: 103.15g | Carbs: 184.98g.
Breakfast: FITKIT Protein Cake Double Chocolate , Venn's Греческий Йогурт 0,1%. Lunch: Дело Вкуса Картофель Отварной с Маслом , Коммунарка Шоколад. Dinner: Sporty Light Protein Cookie Cherry, Tassimo Латте Макиато, Nutricia Пюре Яблоко Черника. Snacks/Other: Голден Яблоко , Савушкин Продукт Teos Греческий Йогурт Чернослив-Злаки. more...
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Losing 0.2 kg a Week
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интпгениус's Weight History
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