Weigh In record (no journal entry) for 18 February 2024
|
81.1 kg
Lost so far: 8.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1030 kcal
|
Fat: 24.50g | Prot: 57.11g | Carbs: 150.94g.
Breakfast: Сахар, Белый Город Молоко 2,5%, Сырники Домашние, Вареное Яйцо. Lunch: Квашеная Капуста, Green Ray Молодой Горошек Нежный, Картофель Отварной, Магнит Морковь Вареная, Свекла Вареная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila Mak's Weight History
|