Weigh In record (no journal entry) for 23 May 2015
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89.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 57.18g | Prot: 51.89g | Carbs: 165.46g.
Breakfast: Honig, Leerdammer Original, Kaffee mit Milch, Deli Reform Das Original, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Tassimo Cappuccino, Apfelkuchen (Zwei Krusten). Dinner: Leerdammer Schwarzer Pfeffer-Chili, Buitoni Riccioli, Strauchtomaten, Ei, Zucchini, Rote Paprika, Brokkoli, Grüne Erbsen (Gefroren). more...
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2401 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Showering - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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kati1607's Weight History
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