Weigh In record (no journal entry) for 18 February 2024
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1030 kcal
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Fat: 28.10g | Prot: 39.20g | Carbs: 167.82g.
Lunch: Cilok. Dinner: Saori Saus Tiram, ABC Kecap Manis, Ampela, Tahu Kukus, Hoka Hoka Bento Nasi Putih. Snacks/Other: Es Krim Vanila Ringan, Bubur Kacang Hijau, Roti, Alpukat. more...
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steady weight
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dwi.putri.ratnasari23's Weight History
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