Weigh In record (no journal entry) for 18 February 2024
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86.5 kg
Lost so far: 3.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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231 kcal
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Fat: 9.20g | Prot: 22.86g | Carbs: 4.02g.
Breakfast: Bombbar Протеиновый Батончик, Домик в деревне Молоко 2,5%. more...
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Losing 2.8 kg a Week
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sh.tengiz's Weight History
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