Weigh In record (no journal entry) for 18 February 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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3477 kcal
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Fat: 113.18g | Prot: 170.22g | Carbs: 444.06g.
Breakfast: Belvita Печенье Мультизлаковое, Морковь, Вареное Яйцо. Lunch: Огурец (с Кожурой), Булгур, Куриное Филе Вареное. Dinner: Творог 5%. Snacks/Other: Bounty Bounty , Мармелад Смешные Шарики, (55) Блины. more...
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Gaining 2.8 kg a Week
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55-jimbo's Weight History
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