Weigh In record (no journal entry) for 18 February 2024
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75.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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569 kcal
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Fat: 30.74g | Prot: 27.53g | Carbs: 42.01g.
Breakfast: Даринан Хлеб Бездрожжевой, Корона Арахис Соленый, Комо Сыр Гауда, Овсяное Печенье ПП, Bombbar Muesli Chocolate & Hazelnut , Айс Творог 9%. more...
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Gaining 0.7 kg a Week
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aigerim86's Weight History
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