Weigh In record (no journal entry) for 18 February 2024
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73.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1213 kcal
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Fat: 58.03g | Prot: 36.16g | Carbs: 140.95g.
Lunch: Пицца Домашняя, Мандарины, Красное Яблоко. Dinner: Пирожное Заварное, Пицца Домашняя, Мандарины, Куриный Суп. Snacks/Other: Селедка под Шубой, Жареная или Запеченная Курица, Медовик. more...
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Losing 1.4 kg a Week
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alisashtein47's Weight History
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