Weigh In record (no journal entry) for 18 February 2024
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88.6 kg
Lost so far: 28.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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2116 kcal
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Fat: 85.78g | Prot: 98.27g | Carbs: 233.17g.
Breakfast: Брест Литовск Масло Сливочное 82,5%, Увелка Крупа Пшено. Lunch: ВкусВилл Банан, Макфа Вермишель Отварная, Свинина Отварная, Золотая Русь Сок Гранатовый, Mixbar Сухарики со Вкусом Сыра и Семги, Fish House Кольца Кальмара. more...
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Losing 1.1 kg a Week
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Raspizdyai's Weight History
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