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AM Weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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57.7 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2518 kcal
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Fat: 106.84g | Prot: 117.16g | Carbs: 280.00g.
Breakfast: Cabbage, So Delicious Coconut Milk Unsweetened, Green Giant Baby Cut Carrots, Great Value Unsweetened Cocoa Powder, Michigan Apples Gala Apples, Libby's 100% Pure Pumpkin, MET-Rx Original Meal Replacement - Vanilla, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Meatless Lasagna, Trader Joe's Roasted Vegetables , Chicken Wing (Skin Eaten), Roundy's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Bush's Best Homestyle Baked Beans, Costco Ciabatta Rolls, Long John Silver's Clam Chowder Soup, Chicken Wing (Skin Eaten), Kroger Finely Shredded Parmesan Cheese, Kraft Miracle Whip Light Dressing, Cooked Mature Onions. Snacks/Other: McCormick Original Taco Seasoning Mix, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets. more...
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Gaining 1.3 kg a Week
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