Weigh In record (no journal entry) for 18 February 2024
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85.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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392 kcal
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Fat: 15.00g | Prot: 36.00g | Carbs: 7.00g.
Breakfast: Chikalab Chika Layers Crispy Cookies. Lunch: Chikalab Chika Layers Crispy Cookies. more...
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Losing 5.6 kg a Week
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