Weigh In record (no journal entry) for 18 February 2024
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29.8 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1979 kcal
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Fat: 64.06g | Prot: 121.69g | Carbs: 229.23g.
Breakfast: Pancake Banane. Lunch: Pâtes Carbonara. Dinner: Blanc de Poulet, Eco + Riz Long Thaï, Brocoli. Snacks/Other: Alesto Noix de Cajou Non Salées, Isostar Whey Proteine, Pommes. more...
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Gaining 0.3 kg a Week
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timwongchiman92's Weight History
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