anyaweina's Journal, 17 Feb 24

Weigh In record (no journal entry) for 17 February 2024
70 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:
2074 kcal Fat: 117.41g | Prot: 60.61g | Carbs: 209.85g.   Breakfast: Cream of Vegetable Soup (Prepared with Milk), Okra , 舌里 辣椒酱, Boiled Egg, 千禾 酱油, 海天 苹果醋. Lunch: 欧德堡 稀奶油, 好想你 奶枣, 全家 宫保鸡丁饭, Spaghetti, 宗家府 泡菜. Dinner: Passion Fruit, Coconut Milk (with Water), Pineapple. more...
2335 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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anyaweina's Weight History


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