Weigh In record (no journal entry) for 17 February 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1264 kcal
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Fat: 50.45g | Prot: 64.77g | Carbs: 141.99g.
Breakfast: Banana, Nestlé Iogurte Grego Light. Lunch: Macarrão Fresco (Cozido), Queijo Mozzarella, Borrussia Salsichão, Ovo. Snacks/Other: Quaker Aveia em Flocos, Banana, Nestlé Iogurte Grego Light, Itambé Leite em Pó Integral. more...
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Losing 0.4 kg a Week
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daiaacastroo's Weight History
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