Weigh In record (no journal entry) for 16 February 2024
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62.5 kg
Lost so far: 2.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1342 kcal
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Fat: 41.08g | Prot: 36.96g | Carbs: 196.80g.
Breakfast: Croissant, Paul Pain Au Chocolat. Lunch: Parmesan (Râpé), Ail Cuit, Huile d'Olive, Courgette, Priméal Spaghetti Quinoa Ail & Persil, Tomates, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Grain de Frais Maïs Pop Corn. more...
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Losing 1.1 kg a Week
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Suskript's Weight History
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