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Cok iyi coook
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65.3 kg
Lost so far: 3.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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917 kcal
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Fat: 30.16g | Prot: 44.81g | Carbs: 116.79g.
Breakfast: Kırmızı Domates, Sütaş Süzme Peynir, Haşlanmış Yumurta, Doygun Tam Buğday Ekmeği. Dinner: Cardella İnce Uzun Makarna, Tavuk Köri, Kırmızı Domates, Kömbe. more...
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1648 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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dupdypydl's Weight History
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