Weigh In record (no journal entry) for 17 February 2024
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117 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1942 kcal
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Fat: 95.41g | Prot: 108.13g | Carbs: 160.51g.
Breakfast: Kıymalı Pide, Kaşarlı Pide. Lunch: Patates Cipsi. more...
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Gaining 0.7 kg a Week
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ahmethard's Weight History
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