Weigh In record (no journal entry) for 12 February 2024
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66.4 kg
Lost so far: 1.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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864 kcal
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Fat: 37.04g | Prot: 43.08g | Carbs: 88.32g.
Lunch: Sweet Grape Tomate-Uva, Melancia, Coblens Ovo de Codorna. Dinner: Arroz Branco (Cozido), Ovo Frito. more...
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Gaining 0.2 kg a Week
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apamaral's Weight History
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