Weigh In record (no journal entry) for 17 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1449 kcal
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Fat: 61.43g | Prot: 90.41g | Carbs: 127.58g.
Breakfast: Ayçiçek Yağı, Domatesler, Kepekli Ekmek, Pınar Yarım Yağlı Süzme Peynir, Yumurta. Lunch: Ülker Çikolata %80 Bitter, Bulgur Pilavı. Dinner: Tavuk Göğüs Eti. Snacks/Other: Eti Lifalif Kuruyemişli Yulaf Bar. more...
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Gaining 0.1 kg a Week
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cetinkayayesim18's Weight History
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