Weigh In record (no journal entry) for 17 February 2024
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89.1 kg
Lost so far: 5.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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519 kcal
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Fat: 12.44g | Prot: 15.67g | Carbs: 86.03g.
Breakfast: Sadia Mussarela, Tapioca. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Linguiça Suína, Batata Inglesa Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.7 kg a Week
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Cirlaine's Weight History
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