Weigh In record (no journal entry) for 17 February 2024
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48.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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916 kcal
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Fat: 26.97g | Prot: 90.26g | Carbs: 41.79g.
Breakfast: Alpro Hazelnut Milk. Lunch: Dollo Згущене Молоко Вівсяне, Сирники солона карамель. Dinner: Fitwin Forma Protein Bar Phi Stash, Fitwin Forma Protein Bar. Snacks/Other: Fitwin Forma Protein Bar Coconut , Gönrgy. more...
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Gaining 1.8 kg a Week
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nastiasdk's Weight History
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