Weigh In record (no journal entry) for 17 February 2024
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111.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2272 kcal
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Fat: 104.16g | Prot: 72.97g | Carbs: 267.56g.
Breakfast: Mirel Торт Сказка, Вятушка Творог 9%, Вятушка Сметана 18%. Lunch: Оладьи творожные на закваске и кефире 1п=1г. Snacks/Other: Яблоко, Яблоко, Мандарины. more...
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Gaining 0.8 kg a Week
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