Weigh In record (no journal entry) for 17 February 2024
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77.3 kg
Lost so far: 3.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1593 kcal
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Fat: 110.11g | Prot: 75.02g | Carbs: 92.67g.
Breakfast: Eridania Zucchero di Pura Canna Moscovado Integrale, Caffè Zuccherato, Croissant o Cornetto. Lunch: Vino Rosso da Tavola, Caseificio Compagnone Ricotta Fresca di Pecora , Prosciutto Cotto, Mortadella, Pane Italiano, Mozzarella. Snacks/Other: Noci. more...
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Losing 4.2 kg a Week
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Galaga69's Weight History
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