Weigh In record (no journal entry) for 03 February 2021
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123.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1904 kcal
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Fat: 46.55g | Prot: 48.42g | Carbs: 317.29g.
Breakfast: Кофе с Молоком и Сахаром, Пицца Домашняя. Lunch: Лэнд Яблоко Гренни Смит, Банан, Кофе с Молоком и Сахаром, Twix Конфета, Макароны с Маслом. Dinner: Кофе с Молоком и Сахаром, Банан, Twix Конфета , Макароны по Флотски. more...
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3313 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Ale_na174's Weight History
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