Weigh In record (no journal entry) for 17 February 2024
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51 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1156 kcal
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Fat: 64.42g | Prot: 49.50g | Carbs: 98.71g.
Breakfast: Галя Балувана Паштет Курячий, Riga Хліб Lord, Жареное Яйцо, Комо Сыр Твердый Голландия. Lunch: На Здоровье Кефир Безлактозный 2,5%. Dinner: Coca-Cola Cherry Zero Sugar , Сильпо Пицца с Колбасой. more...
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Gaining 0.9 kg a Week
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