Weigh In record (no journal entry) for 17 February 2024
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80.1 kg
Lost so far: 42.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1078 kcal
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Fat: 48.74g | Prot: 77.69g | Carbs: 86.44g.
Breakfast: Birnen, Tee mit Milch, Leinsamen Ganz, Porridge Haferbrei Mit Beeren, Eiweiß 90 Vanille, Edel Nuss Mix, Laktosefreie Milch. Lunch: Birnen, Aldi Hirtenkäse, Demeter Rote Bete, Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Kerrygold Cheddar mit Feinen Chili-Stückchen , REWE Frei von Frischkäse Laktosefrei, Eiweißbrot, Layenberger High Protein Riegel Cranberry-Cassis, Banane, Hüttenkäse. more...
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Gaining 0.3 kg a Week
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hexe1981's Weight History
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