Weigh In record (no journal entry) for 17 February 2024
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78.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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712 kcal
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Fat: 26.48g | Prot: 37.90g | Carbs: 81.68g.
Breakfast: Campina Сливки Порционные, Сахар, Метро Штрудель Яблочный, Liebendorf Сыр Маасдам. Lunch: Baker House Итальянские Хлебцы с Семенами Подсолнечника, Оливковым Маслом и Морской Солью, Джон Джоли Рыбный Суп. more...
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Gaining 0.6 kg a Week
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Julia Kerala's Weight History
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