Weigh In record (no journal entry) for 11 February 2024
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62.8 kg
Lost so far: 0.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1241 kcal
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Fat: 106.17g | Prot: 70.92g | Carbs: 1.51g.
Lunch: Сливочное Масло, Мираторг Бекон Сырой Любительский, Мясновъ Кролик в Сметане, Сало. Dinner: Сало, Ашан Жерех. more...
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Losing 1.1 kg a Week
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