Weigh In record (no journal entry) for 15 February 2024
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1099 kcal
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Fat: 97.54g | Prot: 46.54g | Carbs: 11.29g.
Breakfast: Сало, Орех Пекан, Авокадо Авокадо, Жареная или Запеченная Куриная Голень, ВкусВилл Салат из Свежей Микрозелени. Lunch: Сало, Перепел. more...
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Losing 4.9 kg a Week
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