Weigh In record (no journal entry) for 17 February 2024
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43.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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299 kcal
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Fat: 14.70g | Prot: 30.73g | Carbs: 10.26g.
Breakfast: Жареное Яйцо. Lunch: Big Bio Хлебцы Мультизерновые Вишня, Экокультура Томаты Эко-Культура Сливовидные, Красные , Реми Бедро Куриное Жареное. more...
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Losing 0.7 kg a Week
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